Athletic Background: As a triathlete several Age Group Wins (Standard & Sprint) and GB Representation at World Finals. 3 x Ironman, many Half IM’s. Have competed and coached athletes for all events and distances with all goals achieved and/or exceeded.
Coaching since: 1992 – All age-groups and many sports. RN & RM Tri Coach. St Helens Tri Club Head Coach since 2012
Level: MSc Exercise & Nutrition Science, BSc Hons Sports Science, Level 3 1st4Sport Coach Assessor, Personal Trainer, Higher Sports Leader, Coach Educator (BTF). Gym Instructor L2, British Cycling Coach L2, UKA Endurance Coach L2, ASA Coach & Teacher, Swim Smooth Trained, Health Trainer L3 & Assessor, Exercise on Referral L3, Open Water Lifeguard & Coach Assessor. Coaching since
Biggest sporting achievement to date?: Played RN Youth Football (Dallas Cup) & Athletics as Track Middle Distance, Golf at National Final (St Andrews) 3rd place. More recently Mount Everest Challenge with Steve Prescott Foundation (SPF), Lands End to Jon O Groats (Bike Ride for Whitey)
Favourite session as a coach?: Enjoy seeing development from Juniors through the Age-Groups
Favourite session as an athlete?: All structured and well presented single or multi-sport sessions
Something about you that many people do not know?: Love family (ever growing). Gain satisfaction from the success of others which is/should be the reason to coach. I pay attention to detail and often overload myself. Dedicate most time to voluntary roles.
What is your ultimate goal as a coach?: We are now a growing club. We are also a focussed club with some fantastic athletes and achievements at individual and team levels. Many are striving to improve and following the examples of other club members. To keep this legacy, build our coaching base, expand our junior section, for all to progress and enjoy the experience.
Favourite Race / Course?: Loved the World Finals Tri Course through London and Austria Ironman bike.
What race / event / ride is on your bucket list?: Kona
What piece of equipment couldn’t you live without?: At the moment sad as it is ‘my laptop’ should be my bike – the price of coaching?